You’re optimised but you’re not alive.
A quick IV boost of freedom for the wellness girls.
You are the poster girl for modern wellness but mentally you are always scanning for threats in the form of toxins, overhead lights, and polyester.
You re-share posts about nervous system regulation but you live in ‘wellness fight or flight’. Tap water or perfume can make you feel like you’re being chased by a tiger.
Many of us who have lived with hypervigilance and perfectionist tendencies found a cozy spot to hide it— the wellness industry. We can hide our obsession with control behind the guise of taking care of ourselves.
The wellness obsession doesn’t make you more free, it puts you on high alert. You are always scanning to ensure your environment is one in which you can thrive, that you have the last gadgets and know about the newest threats… having more knowledge does not always mean more freedom.
Millennial wellness girlies proudly ditched Big Pharma but traded it for Big Wellness. You believe you need every new gadget and supplement that comes out. Having the perfect conditions has become your idol. You worship the wellness industry as if it gave you the remarkable, self healing body. You forget about the love and intelligence that sustained you while you were in the womb and that wakes you up every single day.
You forgot that you loved dancing to EDM.
You forgot that you loved reading fiction and not just endless guides to more perfection.
You forgot that your mind will do more for you than your biohacking knowledge ever will.
You forgot that you are safe to actually live.
You forgot that the whole point of the wellness journey is to live life more fully.
Vitality means being able to give yourself fully to who and what you love.
The health journey wasn’t meant to be another way you prove yourself to be a good girl— always proving, never living.
Do what brings you alive. Put on a playlist from your glory rave days and watch it give you more energy than a PEMF mat ever could.
The point of the wellness industry is meant to be ALIVENESS, not dependency.
Sis, live.
Love, PK.
You can buy the Body Luxury philosophy printed inside the most beautiful book ever, here.
Excellent and timely, Peta! We welcomed a new cohort to our wellness cert today, leading with the story of attending a conference full of junk light and nnemf… and leaving it feeling great because it was fun, vibes were high, and the body is resilient more than anything else! Gotta go participate with the imperfect world sometimes, even when you do choose a baseline of health ☀️