A one hour ish chat with my friend Nellie Barnett— on all things food, travel, triggers and German New Medicine. Enjoy! Pk Xx
PS. If you feel the call to learn more about the psyche/biological programs and live an even more free, aware and vibrant life-- you can get stuck in with the GNM foundations course Nellie offers, here. I was actually the first customer for this self-study course a couple of years ago and loved nerding out with it. Nellie overdelivers and it's such an amazing tool to have in your toolbox, especially in these times. Use the code PKGNMLOVE and get $111 off your enrolment.
If it's not for you but you want to follow Nellie on Insta or Facebook, she is at @nelliebwell on FB and @nellie_newearthwellness on Instagram.
Her website is here: https://nelliebwell.com/
EP3: Why can I eat whatever I want in a foreign country and not get bloated?