I love how deep this is. I have deactived instagram on and off all year. I re did it again this week in plans for a social media free 2026. I also deactived FB and pinterest (all the ads). Now I find myself on substack a little too much 😬
I love this Peta. I have been doing the same thing. Deleting my Instagram and then putting it back on. Ugh! You just gave me new courage. Merry Christmas.
Ooooh yeh!!! Even if it’s just temporary, I believe everyone should do it regularly. We get so used to it that we don’t realise how much more life there is for us when we put it in its rightful place xx
I deleted my IG accounts several months ago and have zero regrets. I can’t believe how much it was contributing to my anxiety and depression!
It’s amazing isn’t it xx
I love how deep this is. I have deactived instagram on and off all year. I re did it again this week in plans for a social media free 2026. I also deactived FB and pinterest (all the ads). Now I find myself on substack a little too much 😬
I get it. When I delete all my social apps I find myself reading the news 😂 the nervous system can’t be lied to
I love this Peta. I have been doing the same thing. Deleting my Instagram and then putting it back on. Ugh! You just gave me new courage. Merry Christmas.
Maybe that’s the right rhythm too! For me I do it in seasons. Suits me just fine xx
Feeling inspired by this. Thank you.
excited to do a digital detox over the holidays. thanks for the inspo :)
Ooooh yeh!!! Even if it’s just temporary, I believe everyone should do it regularly. We get so used to it that we don’t realise how much more life there is for us when we put it in its rightful place xx